Massage therapy is often perceived as a luxury, but in actuality it can play a key and critical role in your overall health and well-being. Research proves that there are numerous benefits of receiving massage therapy on a regular basis. Some of these benefits include the reduction of depression, anxiety and medication dependence; easing and softening of injured, tired and overworked muscles; reduction of post surgery scaring; elimination of adhesions and swelling; improvement in range of motion and joint flexibility; and an increase in athletic endurance. With all of the aforementioned benefits, one would be wise to consider and implement massage therapy as a vital part of their overall health and wellness regimen.
Application of light and medium pressure is used to improve joint movements that affect all systems of the body, promoting general relaxation while alieving pain and discomfort.
Deep Tissue Massage
The use of deeper pressure aligns layers of muscle and connective tissue, providing relief to chronically tense and contracted muscles
Hot Stone Massage
This comforting and healing massage involves hot and cold stones placed on various parts of the body that tend to hold tension and pain. Oiled stones are then used to massage the body, creating a deep sense of relaxation.
Aromatherapy is a natural approach to relieve stress, nervous tension, respiratory conditions and fatigue and pain. CBD and Therapeutic essential oils and are added to increase the benefits of a massage therapy session. Lavender is used for deep relaxation & arthritis, Eucayptus is used for swelling, sprains & tight muscles
Pounding the pavement day in and day out can take its toll on your feet. Feel rejuvenated through a deep relaxing foot massage as you improve our circulation and relieve your tired and achy feet.
Sports & Therapeutic Massage
The application of complex massage techniques to assure the health & well being of an athlete's performance or post surgery recovery. Massage Therapy helps care for the wear and tear of minor injuries sustained in the performance of any strenuous physical activity.
Trigger Point Therapy
This form of massage focuses on the release of tension around specific nerve centers throughout the body. It is a great method of relieving cramped and overused muscles.
Through the use of gentle manipulation and touch to the head, neck, and base of the spine, your neck, back and hips will feel looser and freer.
Cupping Therapy is performed by applying pressure with the use of specially designed movable cups to pull, lift, open and expand the body’s soft tissues to relieve muscle stiffness and pain.
Join your partner in slipping into a deep state of calm, reconnecting and relaxing through this classic massage for two.